The Future of Reflex Development & Nervous System Training

Advancing Brain–Body Healing Through Neurodevelopmental Science.
Grounded in anatomy, neuroscience, and over a decade of clinical experience, the HELA Method™ combines passive and active reflex coordination to rebuild the foundation of the brain and body.
By working from the bottom up — spinal cord → brainstem → midbrain → cortex — it restores regulation, coordination, and balance throughout the entire nervous system.
🌿 About The HELA Method™
The HELA Method™ is the neurological and clinical branch of Hela’s work — a structured system designed to rebuild communication between the brain and body through reflex development, movement, and sensory coordination.
Born from over a decade of hands-on clinical practice, the HELA Method™ combines neuroscience, anatomy, and holistic touch to help the nervous system restore its natural rhythm of balance, regulation, and connection.
This branch focuses on the neurological foundations of healing — rebuilding the brain-body connection through the ERT Hierarchy of The HELA Method™.
Rooted in over a decade of clinical experience, this process follows the same developmental pathway every child must move through to restore balance, regulation, and connection.
Rather than tailoring each program individually, The HELA Method™ provides a proven, step-by-step framework that strengthens the reflexes, reorganizes the nervous system, and reawakens the body’s natural intelligence for healing.
It is designed for all children — regardless of diagnosis or challenge — because every nervous system must develop through the same foundational stages to achieve stability, focus, and emotional harmony.
✨ In essence: The HELA Method™ represents the science of reconnection — the structured, evidence-based pathway that restores the body’s developmental foundation before expanding into higher levels of healing.
🌸 Where the HELA Method™ Was Born
The HELA Method™ began with my daughter.
Not from a textbook — from life.
When she regressed and struggled with gut issues and sensory challenges, I learned to look beyond one therapy. I studied nutrition, used biomedical support, worked with reflexes, supported her hemispheric balance, and gave her countless hours of movement, nature, presence, and love.
What changed her life was not a single technique, but the integration of many:
food that nourished, movement that grounded, touch that regulated, learning tailored to her brain, and a home that nurtured her gifts.
This is the heart of the HELA Method™:
a whole-child, whole-body, whole-soul approach that honors each child’s unique genius.
Today my daughter is 21 — creating music, studying Japanese, and preparing to transfer to UC Irvine. Her journey is the living example of what becomes possible when children are understood, supported, and guided from the inside out.
🎓 HELA Academy — Coming Soon
We are currently building HELA Academy™, the educational branch of the HELA Method™, dedicated to training practitioners, therapists, and parents in the science and practice of reflex development and nervous system regulation.
The Academy will offer certification programs that combine neuroscience, movement, tactile development, energetic alignment, and subconscious re-patterning — empowering practitioners to bring this multidimensional method into their own work with precision and depth.
(HELA Academy page coming soon.)
🕊️HELA Awakening Soul™ — The Next Level
Once the foundation of the nervous system is established, clients may later explore HELA Awakening Soul™, the spiritual branch of Hela’s work.
This branch focuses on soul integration, meditation, and retreat experiences that expand beyond the physical and neurological — guiding individuals toward deep inner alignment and transformation.

What The HELA Method™ Offers
🌱 1. Restored Brain–Body Communication :
Improve focus, coordination, and sensory processing through reflex development and nervous system regulation.
🌬️ 2. Balanced Nervous System Function :
Reduce overactivation and restore calm by organizing the brainstem and autonomic pathways for better emotional and physiological control.
💪 3. Neurological Strength & Resilience :
Build confidence and adaptability through renewed neural pathways that support self-regulation, posture, and attention.
☀️ 4. Integrated Movement & Awareness :
Engage both active and passive exercises to coordinate reflexes, strengthen hemispheric balance, and enhance full-body stability.
🌸 5. Structured Neurodevelopment Program :
Access a complete, research-based system built on the ERT Hierarchy of The HELA Method™ — guiding every child through foundational stages of reflex and nervous system development.
Each phase is intentionally designed to follow the brain’s natural order of healing, helping the body regulate, strengthen, and integrate step by step.
Rebuild the Brain. Restore the Body. Regain Regulation.
Discover your path forward with the HELA Method™.

🕊️ Testimonial – Speech, Strength & Wellbeing:
“Hela is an amazing woman — deeply knowledgeable, intuitive, and always teaching something new with every visit.
I had tried speech, OT, and ABA for my child with little result.
Finally, with Hela’s method, I’m seeing big changes in speech, conversation, movement, strength, and overall wellbeing.”
Parent at The HELA Method™
🌿 Testimonial – Focus, Confidence & Transformation:
“We had taken our son to so many doctors searching for answers about his learning and motor skills. Nothing helped until we found Hela on Instagram and decided to give her method a try — it was the best decision we ever made.
Within just two weeks, our son’s focus, motor skills, and independence began to blossom. He’s more confident, and he looks forward to every visit with Hela and her team.”
Parent at The HELA Method™
🌸 Testimonial – Whole-Brain Transformation: “We began working with The HELA Method™ for our six-year-old son, and the changes have been incredible.
His focus and patience have improved so much that even family members have noticed.
We had tried traditional therapies with limited results, but Hela’s unique approach — addressing the root cause through reflex and hemispheric integration — created lasting change.
We only wish we had found her sooner.”
Parent at The HELA Method™

“Begin Your Nervous System Reset Today”
🌿 If you’ve found your way here, it’s not by chance.
It means you’re asking the right questions — and you’re ready for answers grounded in science, not guesswork.
Your curiosity, intuition, and commitment to understanding how the brain truly works have already brought you to the right place.
The fact that you’re here means your child’s healing journey has already begun.
Connect with the HELA Method™ Team
California Office
HELA Method™
3990 Westerly Pl, Suite 180 & 185
Newport Beach, CA 92660
Hela’s entire practice has now evolved into The HELA Method™ and HELA Soul Awakening — two complementary branches uniting science, spirit, and transformation.
She is currently focused on training global practitioners in The HELA Method™ while continuing to empower families ready to guide their child’s healing journey at home.
Hela offers Root2Rise Long-Distance Program, a complete self-paced system designed for families committed to true transformation.
→ See the Root2Rise Long-Distance Program page for more information.
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